leslie sansone: 5 mile fat burning walk


High energy music keeps your pace at 12 minutes for each of the 5 miles. Leslie Sansone's Walk at Home - 5 Mile Fat Burning Walk teaches you all the walking basics you need to shape up and slim down. I'm hooked! Reviewed in the United Kingdom on March 31, 2016, Reviewed in the United Kingdom on September 3, 2009. I also love that it's SIMPLE. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout Toggle navigation Public Libraries of Suffolk County, New York Reviewed in the United States on May 9, 2015. Read honest and unbiased product reviews from our users. It should under no circumstance replace the advice of your primary care provider. I've lost weight and also tighted up my core and toned my body overall. Walk On: 5 Mix and Match Miles DVD Jessica Smith, Cathe LITE Body Weight & Bands - Low Impact Resistance Band Workout DVD. This item will ship to United States, but … a must for any dvd collector! Fitness. Your recently viewed items and featured recommendations, Select the department you want to search in. Leslie Sansone 5 Mile Fat Burning Walk Free Download > I'm going to cut right to the chasehenever you are not living a life you truly love, you are likely suffering from one or both of two potential problems: 1) you have no vision, or 2) you have blocks holding you backet's address the vision aspect first. 2:17. There's a problem loading this menu right now. In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. I'd done them in the past but moved on to other things. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Customize your walk by mixing and matching the miles to create your own personal workout to create your own personal workout for pure fat burning fun. Walk at Home is the world's leading fitness walking brand and creator of the original walking workout. Spread out over the day! Just simple stuff that anyone can do. We work hard to protect your security and privacy. Hot girl wrestling with boy and lift and carry. Find helpful customer reviews and review ratings for Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk at Amazon.com. World Review, Ideal Fitness. Reviewed in the United States on October 25, 2015. Protein Review, Weight Best Buy has honest and unbiased customer reviews for Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk [DVD] [2008]. Leslie’s workout include moves like side-steeping, high-knees walking, kicking which add more intensity and calories burn. Walk, don't run, to a slimmer body with this workout system from Leslie Sansone. It is the best I have done, and I own them all. condition is as pictured so see pics plz. ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band! My doctor recommended exercise. You can also chose to do as many miles in one workout as you like. Hopefully I'll lose it as quickly as I did last time since I lost it all within 5 months of being really committed. To me this is the best video Leslie has ever made. 11:43. They are so easy to follow and you dont need lots of equipment, just space in your living room. Walk one mile, five miles, or any combination for a metabolism-boosting cardio blast. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. 43:08. This is a high-energy walk that includes 2-minute 'boosts' (gentle jogs) at the end of every mile. Each workout is about 12-13 minutes long, including around five minutes at a moderate pace, five minutes of power walking, and two minutes of boosted walking (highest intensity). Leslie Sansone - 5 Mega Miles With Band 2. I'm late 70's and have been doing Leslie's workouts for 5-6 months, starting with 1 mile and proceeding right along toward this 5 mile workout. Reviewed in the United Kingdom on November 13, 2010. It is separated into miles so if you are feeling tired you do not have to complete the full 5 miles. When I started out I could barely get to the end of the 3 mile video. Reviewed in the United Kingdom on January 22, 2015. Shipping and handling. It's low impact enough to do if you have to avoid high impact exercises, but having said that you really can build up a good sweat and you feel like you've really worked out afterwards ! Leslie has some great interaction with her cast at times - … I started out only being able to do the 1st mile and gradually got up to the entire 5 miles daily. Leslie Sansone - Ultimate 5 Day Walk Plan - Yellow Mile. The results speak for themselves. Read helpful reviews from our customers. I workup a great sweat, but don't have the strain on my knee. Reviewed in the United States on October 20, 2017. Users can choose to complete one of the five walking workouts, or mix and match from them all for an energizing workout of up to five miles (65 minutes). She does a lot of talking throughout it but you can opt to have music only if you get bored with her comments. Getting back into an exercise program after gaining weight is really hard. Pages are unmarked. Mega Miles From Tomorrowland Toys Unboxing! QuindRobert7910. So it's great if you've recovering from an injury, like me, but still want an exercise dvd to delivery results. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. If you're a senior like me, rest assured this workout is doable - and the more you do it, the more doable it becomes. If you need more of a gentle workout that you can choose the intensity level for yourself this is the video for you. 2008 anchor bay . I have managed to collect quite a few of Leslie Sansone dvds, and am thrilled to add this one to my collection. UFC 2016. Unable to add item to List. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. 1 mile. Leslie Sansone - Fat burning Walk 4. 5 Miles It’s at least a 500 calorie burn. and Nutrition, Led by walking fitness expert Leslie Sansone (features other walkers as well), Accessible to users of varying levels, yet challenging enough for intermediate and advanced walkers, Each mile offers different music, and voice instruction can be disabled, Some very beginning users may struggle to keep up with the 12-13 mile pace, Leslie Sansone - Walk at Home - 5 Mile Fat Burning Walk. So, this dvd was an excellent way to get back into it again. Walk at Home - 5 Mile Fat Burning Walk is a fitness DVD and does not offer nutritional guidance. There was an error retrieving your Wish Lists. I just want to workout, not learn a dance, so this is perfect for that. This is a great video for someone like me who has high impact restrictions. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. Find helpful customer reviews and review ratings for Leslie Sansone Walk At Home 5 Mile Fat Burning DVD - Region 0 Worldwide at Amazon.com. Or just do it to be healthier. The Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk will have you sweating off the pounds through up to five unique walking segments. High energy music keeps your pace at 12 minutes for each of the 5 miles. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout These easy-to-do routines allow viewers to reap the health benefits of a five-mile walk from the comfort of their own homes. I'm late 70's and have been doing Leslie's workouts for 5-6 months, starting with 1 mile and proceeding right along toward this 5 mile workout. Fitness. My goal is to lose 100 lbs and I know I will get there. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Her style and enthusiasm is contagious in encouraging the viewer to "get up and get moving". Protein Also it can be done low impact or high impact, im confident that this DVD will help me reach up my fitness and weight loss goals. 47:52. I love that it's set out in 5 x 1 mile chunks for building up fitness so you never need to feel like a failure if you can't complete the full workout because each mile can be done as a stand alone workout or you can just continue to 2/3/4/5 miles. Giant Play Doh Surprise Egg Transforming Robot. In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout. The only thing I don't like is that this video isn't available as a digital copy. The high-energy workouts will boost your metabolism while providing a fun way to work out. Leslie Sansone: 5 Mile Fat Burning Walk by May have limited writing in cover pages. I usually walk or ride my bike, but I was too heavy and embarrassed to put on active wear and go outside in public. Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith. Please do yourself a huge favor and get started walking away the pounds today. I now have three of Leslies walk dvds and have to say they are great. I recently had to take my workouts down a notch because a knee injury, and ended up reintroducing myself to Leslie Sansone's workouts. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. 29:56. It is now February 24th, 2009 and I am happy...no thrilled to tell you that I have walked away 83 lbs!!! Leslie Sansone - 5 Really Big Miles 2. I love the way that this dvd also uses a 'multi muscle' approach to exercise, so you're not just walking. Please try again. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. This dvd is a four mile walk … The high-energy workouts will boost your metabolism … Why not wear your pedometer and do 2,000 steps – that’s approx. What's more, each mile of their journey is divided into convenient 12-minute segments that are a cinch to fit into busy schedules. Also my heart rate monitor says that I'm burning anything from 600 to 800 calories when I do the complete 5 miles a day, which is pretty excellent going really ! I love to walk, but wasn't real excited about being on the side of the road in traffic, rain or snow, and really not into being challenged by dogs that don't like walkers. Leslie Sansone Walk Away the Pounds Fat Burning Miles gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! full screen all region (i guess bc it doesn't say) dvd. What a great thing to be addicted to...excerize!!! With the booster programs, you can expect to burn about 125 to 150 calories for each walked mile. Someone who is already in super great shape might not get as much out of the workouts, but for someone more average definitely will. The provided content on this site should serve, at most, as a companion to a professional consult. Leslie Sansone's "Walk Away the Pounds" 3 mile walk was an answer to my concerns about my health. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Body Groove Delicious Dance DVD Collection, Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. I really love this dvd, and do it every day. Save leslie sansone 5 mile fat burning walk to get e-mail alerts and updates on your eBay Feed. Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk by Leslie Sansone: Amazon.com.au: Movies & TV Shows Price Match Guarantee. "Where There is no vision, the people perish." Reviewed in the United States on February 24, 2009. Highly recommend this Workout DVD! Thrive Diet Review, Diet Please try again. I can really feel it the next day, and I am very accustomed to gym workouts, a recumbent Bike, elliptical machine; I was truly shocked that I could burn so many calories and walk 5 miles at any given time, or break it up! 1000 Review, The I was never a fan, but I recently purchased a Fitbit and this is great for getting your walks in, when the weather is rainy, or if you would just like the get up and get it done! ... walk at home 5 mile fat burning walk, with insert . There are no dance type moves. I lost about 50 lbs by eating healthy and working out to this video daily. Leslie Sansone: Walk Slim - 5 Really Big Miles with Free Toning Band, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Leslie Sansone: Walk to the Hits Party Songs, Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]. It would be nice if I could have added it to our video library instead of having to actually keep up with a DVD. Doable 5 Mile Workout for Late 70's Senior, Reviewed in the United States on December 29, 2014. Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk. Choose from five 12-minute miles for when you're pressed for time or do them all at once! Do all 5 miles at once or try a 3 & 2 or a 4 & 1 or a 2, 1, 2. This is an excellent DVD. I weighed 240 lbs. Fitness. It also analyzes reviews to verify trustworthiness. Leslie's high-energy teaching style amps up the fun in each of the five distinct one-mile segments. The pace varies from medium power walking to a quick jog. This is Leslie Sansone's fastest 5 mile workout, it has a 2 min jog at the end of every mile. Watchers Review, Pure Slim Read honest and unbiased product reviews from our users. However I find myself wanting to do the whole 5 miles everyday, as I love walking, and this dvd never gets boring to do. Find low everyday prices and buy online for delivery or in-store pick-up. Either way, you come out a winner!!! Leslie Sansone - 5 Mega Miles With Band 1. I must be a real late-comer given this dvd was produced back in 2008, but better late than never!! Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Fitness. I'm up to 5 miles now and I love it! What's so amazing is that the time really flies (snap your fingers) and you don't realize for a second that the miles are passing by. ... Leslie Sansone - Ultimate 5 Day Walk Plan - Cool Down & Stretch. Now I know why the ratings on this is so high! The video also has an optional six-minute cool-down section. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. While accessible to beginners, this DVD will grow with you, continuing to be challenging as fitness levels improve. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. I now have 11 of Leslie Sansone's videos and I love every one of them. details about leslie sansone dvd, walk at home 5 mile fat burning walk, w/ insert 2008 a. bay. She often states that her workouts are not for sissies and that is very true but REALLY anyone can do them. Now here's the best part....I'm 62..I'll be 63 in just a few days and the young girls who work out with me can't keep up!!! Previous page of related Sponsored Products, Reviewed in the United States on April 11, 2016. But hurrah, this is one of my favorite dvd's. Shop Leslie Sansone: Walk at Home 5 Mile Fat Burning Walk [DVD] [2008] at Best Buy. Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) By lionsgate-home-entertainment 9.1 ... Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) 9.1 8.6 No "you'll be sorry!" ~ ThriftBooks: Read More, Spend Less . High energy music keeps your pace at 12 minutes for each of the 5 miles. You'll burn fat in this one, all right! Work / Day Activity Level. That way you get to keep your body in the fat burning zone, but also you are toning your body at the same time. You just set your own pace.I started working out with Leslie's videos on April 1st, 2008. For many of you it will be an even BIGGER BURN because of the walk boosters or your intensity level.

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