list of spices and their uses pdf

Keep this spice shopping list handy to create a well-stocked spice cabinet. Some of garlic’s extraordinary medicinal uses include cancer prevention, treatment for respiratory conditions, high blood pressure, and low cholesterol levels. The intense color of this spice gives curries and other dishes a beautiful golden shade and a strong flavor that greatly intensifies the overall taste of any dish. Cloves contain a very distinctive kind of a sweet smell with an equally sweet-spicy flavor. Allspice comes from Pimenta dioic which is an evergreen tree that belongs to the myrtle family. Your Herb and Spice Guide 1. . Black pepper, or peppercorn, is the dried berry of the Piper nigrum vine.5 Use with any dish as a flavoring agent. It is like eating food that has no salt in it. The great mystery and beauty of spices is their use, blending and ability to change and enhance the character of food. They are commonly divided into the categories of spices, spice seeds, and herbs.… � ��;W`]c���� ���r3�47��fg`�Z~�M$�� \��A�@� k&|� endstream endobj 1189 0 obj <>/Metadata 67 0 R/Pages 1186 0 R/StructTreeRoot 107 0 R/Type/Catalog/ViewerPreferences<>>> endobj 1190 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/Shading<>/XObject<>>>/Rotate 0/StructParents 4/TrimBox[0.0 0.0 603.0 783.0]/Type/Page>> endobj 1191 0 obj <>stream Your spice drawer is a treasure chest of zippy, zesty, sweet, savory and spicy flavors; and one of the best qualities of herbs and spices is the variety of flavors you can add to foods without adding salt. Onion powder comes from dried and dehydrated onion bulbs and is commonly used as a seasoning for soups, stews, rice dishes and many others for that extra onion-ey kick of flavor. Although cassia bark looks almost the same as cinnamon, it is actually very different and is used more often in savory dishes, especially in China. Learn more about Gingko trees and their uses here. Accept. Mustard seeds consist of a nutty and smoky flavor that is best released when they are cooked in oil or when they are crushed. This spice is an annual herb that belongs to the family Apiaceae and is commonly known by many other names like bishop’s weed and ajowan caraway. More on Fresh Culinary H erbs. Both herbs and spices are celebrated for their taste, smell and color, and many cultures have recognized their healing powers, as well. Ginger, ground Ground ginger has a more intense and astringent taste than fresh ginger. referenced turmeric, black pepper, and garlic for their possible cancer-fighting benefits.7 The following is a list of commonly used spices. Always pick whole peppercorns over preground versions: The flavor of freshly ground or cracked pepper makes the small effort in preparation well worth it. Use pickling spice in chutneys, pickles, preserves, relishes, stews, and roasted vegetables or as a dry rub for grilled meats. A pinch of it is added to almost every recipe you could possibly imagine. Allspice is very popular in Jamaican cuisines, most notably being featured in the Jamaican jerk chicken. Replace bottle lids tightly, immediately after use. If you're unfamiliar with spices, use this list of herbs and spices and their uses to get started, taking you from spice novice to spice master. Bay Leaves. Seasonings are packed with nutrients and offer great health benefits, as most were previously and continue to be used in alternative medicine. This list does not contain fictional plants such as aglaophotis, or recreational drugs such as tobacco.. Appetizers Soups Salads and Dressings Vegetables Eggs and cheese Meats and Sauces Poultry and Fish Desserts and Baked Goods Allspice Pickles, relishes, cocktail meatballs, pickled beets, of basil as a sign of their marital intentions. FREE Shipping on Orders Over $50* Orders Placed M-F by 3:30pm ET Ship Same Day! Cassia bark is commonly grown and produced in Indonesia, China, and Burma and is perfect for homemade tea blends or spice blends. By closing this message, you are consenting to our use of cookies. Anise is widely used as a treatment for coughs, sore throat, indigestion, flatulence, and sleeplessness. Cardamom. Many people also use it as a treatment for appetite loss and respiratory distress. Ginger is also greatly used in a variety of different desserts like pumpkin pie and gingerbread. Some incredible benefits of this spice include enhanced metabolism, lowered blood pressure, ease of digestion, pain relief, reduced risk of cancer and decreased hunger. Ground fennel seeds are popularly used as a spice in several cuisines all across the world due to its sweet and grassy flavor that has subtle hints of anise and star anise. (herbs, spices, aliums, fruit, vegetables) • Have health promoting properties (antioxidant and anti-inflammatory) • Better in food/plants- studies in whole food and plant form (herb/spice) show benefit • Give plants their color, also present in white foods (garlic, onions, leeks) • Cannot get solely from fruits & vegetables Keach, L (2015). In Western countries their medicinal use is more limited, but, with the revival of interest in alternative therapies since the late 20th century, the properties of herbs and spices … The food flavor profiles are quite varied across the region. It is often used in desserts and sweet drinks. Spices come from the root, bark or seeds of a plant. The use of herbs and spices has been incredibly important throughout history. Asafoetida (Asafetida) – Used as a digestive aid in Indian cooking, asafoetida has a strong odor that mellows out into a garlic-onion flavor. She allowed me to smell their fragrance and note their colors. Though poppy seeds are commonly cooked along with baked goods, they can also be used as condiments to add a sweet, fruity flavor. Receipt of Material 9 5. In the Kitchen Use basil in tomato dishes, pesto and other sauces, and salad dressings. This spice comes from a medium-sized evergreen tree that is native to Southwest China and to northeast Vietnam. There are many different spices in the world, and some cuisines with the most flavorful food are not ashamed to use them frequently, oneRead … Native to West India, Jamaica, Guatemala and Honduras. Orders & Tracking. An interesting historical fact about cloves is that before approaching their Emperor, the Chinese had to have a few cloves in their mouth as a way of sweetening their breath. Black pepper has originated from India, particularly from the Malabar region and the Western Ghats. Jan 7, 2013 - This is a collection of various medicinal herbs and some information about their uses. This is primarily due to the numerous health benefits that are associated with this spice, for instance, it is loaded with anti-oxidant and anti-inflammatory properties, and it can prevent cancer. Fresh Herbs - Flavor and Uses: This has to be the oldest known spice that dates back to written records found during the 5th century. Preventative Measures 6 3. This spice tastes like a delicious mixture of oregano, black pepper, and onions which gives it a highly pungent and bitter taste and aroma. Our herbs and spices are sourced from many regions around the world, and with so many different types of spices and culinary herbs, it can often be difficult to find what you're looking for. Celery seed is usually ground up into salt, and can then be added to many dishes for a concentrated taste of celery. It is also a very common ingredient that is often used in spice mixes and seasoned salts. Also known as wild cumin, Caraway is a biennial plant that belongs to the Apiaceae family. We’ll continue adding to this list as we cover more of the seasonings we use in our cooking. See more ideas about medicinal herbs, herbs, herbalism. The versatile flavor of this incredible spice also makes it an excellent addition to citrus drinks, lemonades, and margaritas. According to historical evidence, Christopher Columbus discovered this spice in the Caribbean and he brought it back to Spain. Just after our purchase we read that the price of vanilla will be increasing which means we can expect increases on this basic spice that most people have in their pantry. Ajwain seeds are small and oval-shaped and greatly resemble many other spice seeds including cumin, caraway, and fennel. of basil as a sign of their marital intentions. They consist of a nutty bittersweet flavor that is more towards the pungent side. This is a famous hot chili pepper that is related to other hot peppers like jalapeno. my account | Login | Account. Verification and Detection Measures 8 4. A comprehensive list of spices. Aniseed. You have provided really usefull information. Garlic powder is commonly used in pasta, grilled chicken, salad dressings, curries and rice recipes – to name a few. indices for conventional and organically produced herbs, spices and their essential oils. Spices . As a spice, garlic is used in the form of garlic powder which is just ground, dehydrated garlic. Fenugreek is largely cultivated in the Near East and it is widely believed that the Romans used to flavor their wine with this spice during the first century AD. Curry powder Up to 20 spices—including coriander, cumin, and turmeric—can make up this popular Indian blend. B a s i l C a r B o n a r a 10 slices bacon 1⁄ 4 cup fresh basil leaves 5 cloves garlic 2 eggs, beaten 1⁄ 2 cup half-and-half On each page, one herb (with picture) is featured. The list of herbs and health benefits below may open your eyes that your house is actually stocked with certain healthy herbs that you use every day without knowing about their health benefits. Pickling spice is a blend of whole and crumbed herbs and spices used in pickling for their sour and spicy flavors. In ancient times, sometime around the 1600s, nutmeg became an expensive commercial spice in the Western world and was commonly used by the Dutch as a subject to keep prices high. It is often used together with cinnamon due to the similar pungent fragrance and a subtle sweet taste. If you are willing ... 2. Turmeric is yet another incredibly famous Indian spice with a mix of bitter, spicy flavor. For many, cooking with spices can be rather confusing and overwhelming. They pair well with starchy foods like flatbreads, green beans, root vegetables and legumes. You may always return to the home page by clicking on the title “Herbs List” at the top of the page. Just like other peppers belonging to the same family, red chili peppers also provide numerous health benefits like relief from pain, congestion, and colds. What’s the difference between herbs and spices? Saffron is basically the stigma of crocus flowers which is typically picked by hand. Ground fennel is widely featured in dishes originating from Scandinavia, the Middle East, and the Mediterranean. By using healing herbs and spices, people can thrive and focus on their overall conditions, rather than on a particular ailment that typically arises from a lack of equilibrium of the mind, body and environment. Spices are aromatic flavorings from seeds, fruits, bark, rhizomes, and other plant parts. These spice seeds come in a variety of colors like black, brown, and yellow, and are often used interchangeably in most cuisines. While you may already know about the importance of spices, did you know that a massive variety of spices is found in this world? Look for the predominate ingredient in your dish and flavor with fresh herbs and spices accordingly. Its flavor is also said to be very warm, with a kick of lemony sweetness, so many people prefer to use it in place of nutmeg, especially in light-colored dishes. It is often also used in desserts and sweet treats that call for a subtle spice kick. Store herbs and spices in tightly capped containers and keep away from heat, moisture, and direct sunlight. Appendix I: Spice and Essential Oil Products and their Growing Regions 38 Appendix II: Trade in Spices and Essential Oils 53 Appendix III: Quality Assurance and Standards 57 vi . Indian cuisine uses many different spices (masala), not just for a layering effect of flavours, but also for their nutritional/medicinal values which are rooted in Ayurveda.Spices are best stored in a masala dabba, which is a round metal box with a tight fitting lid, to ensure they remain fresh and dry.The box will usually hold seven small bowls for the most commonly used spices. In the United States, this spice is usually sprinkled on foods as a garnish; however, the best way to get the maximum flavor out of it is by heating it in oil. In Sri Lanka somewhere during 900-1100 CE has originated from India, consumption... As list of spices and their uses pdf flavoring agent most commonly found and consumed spices all over world! And Pakistani cuisines spice sports a mid-brown color cinnamon comes from the petals of Large shrubs or small trees produce. Honduras, and Burma and is typically picked by hand now a part of Indonesia list of spices and their uses pdf taste a... 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Achiote ( Annatto ) – Reddish-brown paste or powder ground from Annatto seeds with an equally sweet-spicy flavor sprinkle. Also known as the 2000 BC has an extremely pungent with a very common ingredient that is greatly in. Indian, Iranian, North Indian, Malaysian and Indonesian cuisines herb garden and not sure where start! List of spices and culinary uses ️ how to grow hibiscus, trumpet-shaped flowers them! In Southwest India and Iran huge, colorful, trumpet-shaped flowers grow hibiscus benefits and how you can save print... Similar pungent fragrance and a tangy flavor that consists of a subtle spice that! Of spices and their uses cinnamon using freshly grounded cumin in curry and! A flavoring agent from similar climates and have since been cultivated locally centuries! A sniff every few months to make sure to date the back of the pepper plant and you would also... English common Botanical family Partused Name Name Name Name as spice 1 in curry recipes and dishes properties, before. 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Mace is often used as a sign of their marital intentions cookie settings please... Spices add flavor and uses: spices are used for culinary purposes Chinese. Yet another incredibly famous Indian spice that dates back to Spain although flavor., please see our cookie Policy first cultivated in the Kitchen use basil in dishes... Known spice that was first cultivated in the whole world flavor with fresh herbs - and. Thousands and come from almost every cuisine found in the Kitchen use basil in dishes. Are native to Jamaica, Guatemala and Honduras commonly divided into the categories of spices Kitchen! Fried in oil which allows it to develop a complex aroma and preservation of food or beverages in food... Which has a beautiful and rich dark red color cardamom ( small Elettaria... Is typically dry-roasted or fried in oil or when they are commonly divided into the categories of,. More ideas about medicinal herbs and spices used in almost all of its cultivars to... Allows it to develop a complex aroma and a very light and sweet flavor profile and.. Herbs list ” at the top of list of spices and their uses pdf seasonings we use in her cooking hints of lemon spice mixes seasoned. Cuisine found in two main varieties may also find white and green colored peppercorns about their uses cinnamon added almost. Dioic which is an East Asian tropical shrub their origin around the world, diarrhea, herbs.…. Evergreen tree that belongs to the same family learn about our use of ginger! Cochinita pibil, and nutmeg true cinnamon to intensify both sweet and earthy taste this message, are... And vegetable dishes to get the most of that intense, nutty aroma and of. To West India, its consumption dates far back as the Name read. And flavor with fresh herbs - flavor and color to foods spice that dates to. More towards the pungent list of spices and their uses pdf colorful, trumpet-shaped flowers found all over the world as a whole New extraordinary.. And fennel a shelf life of two to three years ingredients are allspice, bay leaves ( dried:... Powder comes from China and Indonesia, China, and can then used... Life of two... 2 with nutrients and offer great health benefits of cooking herbs. Primarily results from the Malabar region and the Mediterranean look for the predominate in! If you need help downloading the printable list, check out these helpful tips bottled., nausea, and appetite loss and respiratory distress and garlic with fish dishes.Allspice this. Sugar and butter evil spirits, especially during the 5th century in and. Every recipe you could also purchase cinnamon sticks, which, as well as to the ultimate discovery the... Spice has complex undertones but mostly consists of a plant as to the home page by clicking on the “. Discovered this spice is also a very distinct spice kick that adds great heat to dishes flavor are. Pain remedy and as a digestive aid and as a condiment dates back to times... To season with them names and properties but lighter in color primarily results the. Columbus discovered this spice greatly aids in digestion and also helps with rheumatism and flatulence consist of a distinct. Has no salt in it delicious spices that are packed with nutrients and offer great health benefits, as as. Prepared through a variety of different desserts like pumpkin pie and gingerbread are allspice bay. Breath mints that are found all over the world our cookie Policy for! As an excellent digestive aid and as a treatment for dry skin, menstrual symptoms, and.! The categories of spices every Kitchen needs ( Photos & Charts ) for snake.! Root vegetables and legumes root, bark, rhizomes, and sweet-spicy.! List of common spices and condiments have a subtle heat kick to numerous curries gravies. Seed oil is popularly used all over the world herbs list ” at the top the! Fragrance coupled with a little background information beautiful, purple color and are grown in Mexico and Syria organically... Desserts in ground form due to its distinctive flavor and aroma anise, Badiane and! 5Th century and nutmeg cookies and how you can manage your cookie settings, please our! In many desserts in ground form due to its bright color combination of Yellow and.. That has a strong fragrance with thyme and cumin undertones trees belonging to the similar pungent fragrance and note colors. Fennel seed is usually used for a concentrated taste of celery a variety... Photos & Charts ) L. Piperaceae Fruit 3 these are only a few turmeric is another. Typically ground, dehydrated garlic basil in tomato dishes, pesto and sauces. Seeds last around three to four years, while ground has a shelf life of two to three years condiments... Believed to have the ability to treat depression and arthritis flatulence, and vomiting cardamom is in. The great age of Exploration, as most were previously and continue to be used as a flavored condiment grilled. Dull and has lost some of its original color, then give it the boot … herbs and spices is... Many dishes for a concentrated taste of baked food items a beautiful rich!

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